Tag Archives: Garlic

Sardines

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This post was a really hard one to do.  Look at those pictures.  Sardines are not really “photogenic”.  However, they are incredibly delicious.  And SOOO simple to make.   I was walking through my local Whole Foods and came across fresh sardines.  $5.99 a pound.  For wild caught, fresh fish.   So, I bought a half a pound and figured why not?  They are incredibly heart healthy, they’ll cook quick for a weeknight appetizer splurge, and it’s about $3.00. I’ll take a chance for $3.

Marinated them in olive oil, garlic, salt, pepper and thyme.  Threw them on a screaming hot grill pan.  At 20 degrees outside, I thought it was a touch cold.  After the thick smoke abated from my “open concept kitchen/dining room/living room”, I decided next time they would cook on the grill.  A scant few minutes later, we had an amazing appetizer.  They were gone in seconds.  To say that tasted amazing would be an understatement.  Again, didn’t look like much, but tasted great.

I was inspired by this recipe and the author’s incredible photos.  While I should have probably left the fish whole for picture purposes, I’m pretty sure the kids wouldn’t have eaten them with the “guts”.

As this is a fish recipe, please be careful to avoid eating the bones. Sardines have bones, and lots of them. Bones can pose a choking hazard.

Grilled Fresh Sardines
Prep Time: 1 hour (marinating)
Cook Time: about 6 minutes

¼ cup olive oil
½ teaspoon fresh thyme
2 cloves of garlic, minced
½ teaspoon salt
½ teaspoon fresh ground black pepper
½ pound sardines, cleaned, tails and heads intact.
finishing salt
lemon wedges to serve

Place the first 5 ingredients in a container and mix together well. Place sardines in container and marinate in the refrigerator for an hour.

Heat grill or grill pan moderately hot. If using grill, these fish are small, use a basket or some other device that won’t allow the fish to go through the grates. Place fish on grill, cooking on each side for about 3 minutes,  until done. Remove from grill, sprinkle with a bit of finishing salt (large crystal salt) and serve with a lemon wedge. Best eaten with hands, picking the fish from the bones. As with any fish, be careful with the bones!

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Greek Chicken

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As I was walking through my local Whole Foods the other day, I marveled at all the amazing food and how really beautiful the produce section of a good grocery store can be.  From the beautiful Fennel fronds, to the orange carrots, yellow bananas, purple blueberries, and red cherries and tomatoes, you can truly find some amazing variety in nature.  Of course, my perusing of the produce section was more time waster than deep reflection.  How often does a working mom get to be alone, at her own pace, and just wander?

Obviously not often if my gold standard is wandering through the produce section unmolested by cries of “I want!”  So, I had to snap out of my blissful haze before I lost any more time.  Honestly, I think the samples must be filled with magical lotus leaves.  I lose all kind of time there and I can’t really tell you that I was doing anything particular.

I was there to get dinner.  It doesn’t make itself, you know.   I walked past the fish and meat counter and nothing really jumped out.  Then, in one of the open refrigerators a small sign:  chicken legs, $.69/pound.  Really?!?  Chicken rated a 2 on the animal welfare scale for less than a buck a pound?   Sure, it was just chicken legs, but who can beat that deal?  I picked up a super sized package and went on my way.    What would I do with a whole bunch of chicken legs?

Sure, I could fry them, but I did that already.  Coq Au Vin?  Done.  I’m not stripping the meat off of them for gumbo.    So, I did what any respectable blogger would do, I googled “chicken legs”.    And there, in my search result was a recipe from Goop, a website run by Gwyneth Paltrow.  At this point, I must confess to a guilty pleasure of reading gossip sites.  These sites generally don’t like Gwyneth Paltrow.  In fact, they love pointing out that she’s fairly unaware that “peasants” don’t live like her.  We don’t cleanse, have a nanny (or two), aren’t married to a rock star, can’t choose which city to live in this week (London or NYC, so hard, right?), and don’t spend $458,000 on a “Spring Essentials collection” of clothes for just this Spring.  To paraphrase from the many Goop-haters, when you are born on third base, don’t think you hit a triple in life or that scoring a run is hard from that beginning position.  An example of her being “out of touch” (if the Spring Essentials didn’t drive that point home) may be the $950 silver shot cup that is part, just part, of her barware.   So, as a working mom who’s clearly not in the 1% scrambling to make dinner with cheap chicken legs on a busy weeknight, it was with great trepidation I clicked on the Goop link http://www.goop.com/journal/make/215/one-pan-meals.

Ultimately, I’m very glad I took a chance with this recipe. It’s really quite good and so ridiculously simple. This is based on a traditional Greek dish called Kapama. However, it is a bit of a shocking recipe.  Cinnamon, chicken, tomatoes and garlic.  In one pot.  One of my sorority sisters has a website called http://thefamilymealproject.com/ that examines what meals her kids would eat.  Well, I felt this would be a perfect recipe for that experiment.  As the house filled with the scent of cinnamon and tomato, I started to fret a bit.  It was a wonderful smell, just not something you expect.  You know, for dinner.  However, I received nothing but absolute praise from both my son and daughter.  My very picky, I only eat salmon daughter actually ate this.  I know, shocking.  The hubs gave his equivalent of a rave review:  I’d ask you to make it again.  Sigh.  Small victory, I will take thee!!

Cinnamon Braised Chicken Legs

6-8 Chicken Legs (what will fit in your dutch oven, and you can use any chicken parts you have handy)
1/2 teaspoon ground cinnamon
1 teaspoon salt
1 teaspoon ground black pepper
1/4 cup olive oil
1 medium onion, diced
5 cloves of garlic, minced
2 15 ounce cans of diced tomatoes
1/2 cup water or chicken stock
1 cinnamon stick
1/2 cup romano cheese, grated
Salt and Pepper

Preheat oven to 350 degrees Fahrenheit.

Rinse and pat dry the chicken legs, set aside. Combine cinnamon, salt and pepper in a small bowl. Sprinkle cinnamon mixture over the chicken liberally.

Heat the oil in a dutch oven (I used my trusty 5 quart) over medium high heat. Brown the chicken, in batches. About a minute or so on each side. Remove from pan and set aside. Reduce heat to medium. To the pan, add the onions and cook while stirring until translucent. Add the garlic and soften. Add the tomatoes and the water and deglaze the pan. Add the cinnamon stick and bring to a simmer. Return the chicken to the pan. Cover and place in the oven and cook for one to two hours until cooked through or all the way to “fall off the bone”. Serve with pasta or rice and sprinkle with cheese before serving.

Note: I only cooked this in the oven for an hour. “Fall off the bone” would have taken too much time for a weeknight meal. In the hour it was cooking, I made brown rice, a salad and checked homework. Two hours and we would have been eating well after the kids’ bedtime. So, it might be even better with more time!

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40 Cloves of Garlic Chicken

OLYMPUS DIGITAL CAMERAOne of the main reasons I started this blog was to add some creativity to my cooking.  Day after day making and eating the same stuff was becoming tedious.  Old cookbooks give me great inspiration.   They don’t have 100s of ingredients using various and sundry appliances that I don’t have (or frankly, want).   If you google this recipe, you will see what modern chefs have done to it.   Some have made it ridiculously hard with lots of steps and expensive ingredients.  Frankly, it’s a travesty.  If you are tired of plain old chicken, give this recipe a try.  It’s easy, crazy good, and fairly cheap eats. If you are lucky and can eat carbs, this dish is made to have the cooked garlic smashed across some wonderful, crusty French bread. The bread can also be used to soak up the amazing sauce created by this dish.  If you are no carbing it, the smashed garlic is still wonderful to combine with the chicken.

Serve with a salad or steamed veggie and dinner is complete.

I’ve made this recipe to fit a 5 quart dutch oven.  The recipe is very scalable for other sizes. It’s adapted from James Beard’s 40 Cloves of Garlic Chicken recipe.
40 Cloves of Garlic Chicken

3 stalks of celery, rough chop
1 large onion, medium dice
1 tablespoon dried tarragon
7 chicken thighs (could be 6 or eight, whatever fits)
1/4 cup dry vermouth
1/2 cup olive oil
Salt and Pepper
40 cloves of garlic, unpeeled (or however many you have)

Preheat oven to 350 degrees Fahrenheit.

Place celery, onion, tarragon in the dutch oven. Top with the chicken thighs. Pour vermouth over thighs, then pour the oil. Season thighs to taste.

Tuck unwrapped garlic into every nook and cranny.

Cover the dutch oven and bake until the chicken is done, about 60 minutes.

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“Spaghetti” with Tomato Sauce and Italian Sausage

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My husband loves pasta.  As you may recall, he’s also diabetic, so he can’t really have it.  So, one day while prepping squash for a dish, I realized that if you keep using the peeler on the squash, it kind of looks like pasta ribbons.  So, I tried it.  I used my peeler on the flesh of the squash and made very pretty ribbons.  I stopped when I reached the seeds of the squash.  I sautéed the  ribbons in butter and a bit of olive oil with salt.  I then used them like pasta with tomato sauce and Italian sausage.

While they don’t taste like pasta, as squash is a bit sweeter, the look and mouth feel was very similar to a wide pasta like pappardelle.  And, as a bonus, the kids got to eat a vegetable!

Tomato sauce has been around since the importation of the tomato to the “old world” in the 1500s.  While at first considered poisonous due to its relation to the nightshade family, eventually the tomato was widely adopted with the Italians leading the way.  My sauce recipe is really simple, please use your favorite sauce, if you have one:  sauté in olive oil 1 medium onion (small dice).  When onion is translucent, add 3 cloves of minced garlic.  Add 1 teaspoon of dried oregano and 1 teaspoon of dried basil and 1 bay leaf.   Sauté until fragrant.  Add 1 33 ounce can of crushed tomatoes and simmer for 30 minutes.   Salt and pepper to taste.  If the sauce is too thin, add a tablespoon of tomato paste and stir.  If it is still too thin, repeat.  For the Italian sausage, I sauté in heated olive oil until almost done and throw into the sauce to finish.

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