Category Archives: Main Dishes

Recipe Redo: Whole Foods Challenge

Whole Foods Greek Chicken ChallengeMy mom and I have “disagreements” over my shopping at Whole Foods.  She thinks it’s a rip off and the food is overpriced.  I’ve heard the snarky “Whole Paycheck” used as well.   Can Whole Foods be expensive?  You betcha.  If you compare grass fed ground beef made from cows that were raised on a pasture and never saw a feedlot at $8.99 a pound to the stuff in a big box store for $1.99 a pound that may or may not be butchered by illegal workers or comprised of the meat from 100 different cows from “North America”, it may seem expensive.  But you are also comparing a BMW with a Ford Escort.

So, I “re-did” my Greek Chicken and saved my receipts to see what it would cost.   First, some ground rules as to what this “costs”.  I don’t track the cost of spices (unless they are odd and can’t be used elsewhere), fats (butter, olive oil, etc.), onions or garlic.  These items, hopefully, are pantry staples and hard to parse out how much 1/2 tsp would “cost”, so to speak.

I got the leg quarters for $1.49 a pound, for a total of $5.02.  These are “level 2” chicken quarters, which means the chickens they are from aren’t crated or caged (except for transport), no antibiotics or animal byproduct feed, and an “enriched” environment that encourages pecking, perching, etc.  Additionally, the chickens need to have no more than an 8 hour journey to slaughter.

My $5.02 bought a lot of chicken quarters.  There’s no way we can eat this much, so there will be lunch left over at this price.   I used two cans of organic, diced tomatoes at $1.49 each.    Instead of cauliflower, I used lentils.  Well, I had lentils and didn’t remember to pick up the cauliflower.  My bad.   Organic green lentils run about $2.49/pound. I used a cup, which is about 1/2 of the pound (it’s a little less, so I’m over estimating), so $1.20.

Total “ridiculous” Whole Foods cost:  $7.22 and I have two plates leftover for lunch!  Now, for those tsk tsking me for calling my tomato the veg on the dish and not having something green.  I could have gotten a bag of organic broccoli for about $3.00, bringing my total to $10.22.   But I wasn’t feeling the “green” foods on this particular day.  Plus, the lentils were green, that counts, right?  And lentils are a “superfood”.   Fine, next time I’ll add a more substantial veg than tomatoes.  🙂

Greek Chicken

Made this recipe again using Cauliflower as “rice” for a paleo meal.

If doing this with Cauliflower, as shown above, cost is $2.99/head.

 

Smørrebrød- Shrimp

smørrebrød shrimpI have more than a few close friends that don’t eat chicken, beef, pork, etc.  They confine their meat sources to seafood, for health and ethical reasons.   On the other hand, husband is an unabashed carnivore.   So, this blog won’t veer too far from animal meat sources.  However, every once in a while, I will come across an awesome sounding recipe and make a seafood dish as tribute to my wonderful seafood eating friends.  When research items for my smørrebrød post, I came across this pretty amazing version of the Danish open faced sandwich and couldn’t resist giving it a go.

If you are looking for an easy appetizer, or luncheon dish, this is it.  It’s pretty much just assembly.  No real work of any consequence, yet you end up with a very high impact dish.  This is a fairly minimal, clean dish and the flavors work very well together.  While the look is amazing, the taste is not overly complicated.  Some of my taste testers preferred a pinch of salt added to the sandwich, so you may want to consider that as a finishing touch.

This recipe is inspired by a recipe I found on Epicurious.

Shrimp Smørrebrød
Makes 8 Sandwiches

1/4 cup chilled heavy cream
1/4 cup sour cream
2 tablespoons drained bottled horseradish
1/2 stick (1/4 cup) unsalted butter, softened
8 slices rye bread
2 firm-ripe California avocados
1 tablespoon fresh lemon juice
8 leaves Boston lettuce, rinsed and dried
1 pound large-jumbo shrimp (16), steamed, peeled, chilled and deveined
Cut Chives
1 1/2 tablespoons drained bottled capers

In a mixing bowl, whip heavy cream to soft peaks. Add sour cream and horseradish and whip until stiff. Set aside.

Cut the crust off of the rye bread and make uniform squares or rectangles. Generously butter bread. Set aside on serving plate.

Peel and slice avocados, place in a bowl and toss with lemon juice until thoroughly covered. Set aside.

Place a lettuce leaf on each piece of buttered bread. Layer avocado, shrimp, cream, chives and capers on each sandwich. Serve.

NORTH Festival-Danish Meatballs

NORTH Festival

Frikadeller Smørrebrød

Sponsored Post

I was talking to one of my co-workers the other day about how easy it is for kids to research things online. When I was a kid (GET OFF MY LAWN!! warning), there was no “internet”. If you were assigned a report on the American Revolution, you had to hope that someone didn’t get to the library and check out the one or two books on the American Revolution before you did, otherwise, your “source” information was gleaned from whatever was in the reference section. Need a magazine article? Welcome to the wonderful world of microfiche and scrolling through months of other articles to get to yours. Now? Google it. Who needs patience in the age of information? I can probably get a George Washington Hologram to tell me about the American Revolution now.

This is my first sponsored post. For my first such post, I am tasked with writing about the food from the great country of Denmark. Upon learning of my assignment three food items popped into my head: the danish, Danish butter cookies, and pickled herring. I was really hoping that my first impressions could be greatly expanded to other foodstuffs. Luckily, I was right.  Thanks to the internet, I was not only able to learn that the Danes have an app for their food (for real!), but I could get access to some really great, traditional recipes.  Recipes that I probably couldn’t have found in my local library all those years ago. Lucky me!

Danish food is experiencing a bit of a renaissance, as a Danish restaurant, Noma, holds the distinction of being the best restaurant in the world. Also, Aamanns-Copenhagen, a very Danish restaurant, has opened in New York City to great fanfare. I was completely smitten by Adam Aamann when, during an interview with honestcooking.com (http://honestcooking.com/adam-aamann-and-the-reinvention-of-danish-smorrebrod/), he hit on something that I find so deeply ironic about food nowadays:

[Aamann] laughs briefly at the word “modern”, an adjective loosely used by food writers to describe anything that stands out. “It’s quite funny”, he says. “Nowadays modern means making your food from scratch; you would think it would be the other way around”.

Yes, yes you would. Aamann resuscitated the Danish standby of smørrebrød.  Smørrebrød is an open faced sandwich that you eat with a knife and fork.  Traditionally, the base is a hearty Danish rye bread and the toppings vary from cured meats, pickled fish to leftover frikadeller, or Danish meatballs.  There’s no mayonnaise on the bread, just butter.  This was definitely going to be an adventure if I’m going to do the smørrebrød.  My kids have eaten traditional French breads like Challah and brioche, but rye would be a new experience.   I realized I had a really hard sell ahead because my daughter was heartbroken to learn that the dark brown rye wasn’t really chocolate flavored.

So, I figured the easiest path would be frikadeller, a Danish meatball.  More specifically, the national dish of Denmark.   My kids LOVE meatballs.  We could have traditional Danish frikadeller for dinner with red cabbage and then used the leftovers for a smørrebrød lunch.  I’d cover traditional and new!

The meatballs were light and extremely easy to make.  They were also very traditional.    My kids LOVED them.  The adults were sort of non-plussed.  They were fine meatballs, but nothing spectacularly different.  Honestly, it’s what I loved about them.  No odd flavors.  Unpretentious presentation and great texture.  Simple, honest, clean food.  Not overly fussy and very approachable.

The red cabbage was so easy to make.  I LOVE the red cabbage sides when I go to German restaurants.  I had no idea they were so simple to make.  I am thrilled to learn how to make this dish, officially called rødkål.  It’s beautiful and remarkably good for the trace amount of effort required.  It’s also traditionally served at Christmas time and it’s so easy to see why.  The color is amazingly festive! This dish will be on my to do list for Christmas!

Repurposing the frikadeller into smørrebrød the next day was ridiculously easy, and yet really good.  Subbing the butter for the mayo made for a lighter, less gloppy lunch.  It was almost cleaner, if that makes sense.  And you can’t put an American amount of butter on the bread. You know, a bare scraping of butter.   No, you need to put a layer thick enough on there so that when you bite through it, you can see teeth marks.  My kind of butter layer!!  Add the leftover frikadeller, rødkål, and dill pickles, and you have some amazing smørrebrød.

Rødkål (Sweet and Sour Red Cabbage)
Recipe inspired by: Scandinavian Today Blogspot (http://scandinavtoday.blogspot.com/2013/01/how-to-make-danish-red-cabbage-rdkaal.html)
Prep Time: 5 minutes
Cook Time: 2 hours

1 head of red cabbage
1 cup apple cider vinegar
2 cups water
1 teaspoon salt
1/4 cup sugar
1/2 teaspoon pepper
1 tablespoon red currant jelly

Remove tough outer leaves and white core of the cabbage. Slice the remaining cabbage into thin strips.

In a preheated saute pan, place the cabbage, vinegar, water, salt, sugar and pepper over medium heat. Stir occasionally and cook until tender for about 2 hours. Before serving, stir in the red currant jelly.

Frikadeller (Danish Meatballs)
Recipe inspired by allrecipes.com (http://allrecipes.com/recipe/frikadeller-danish-meatballs/)
Serves: 6-8
Prep Time: 40 minutes (mostly chilling before cooking)
Cook Time: 30 minutes

1 medium onion, grated
1 pound ground pork
1 pound ground veal
1/2 cup milk
2 eggs
1/2 cup bread crumbs
1/2 cup all purpose flour
1/2 cup seltzer water
1/2 teaspoon allspice
Salt and Pepper to taste
1/4 cup butter
Brown gravy (optional)

Mix together the onion, pork and veal until well combined. Forget all of the admonishments about overworking the meat for similar dishes. Stir the milk, eggs, bread crumbs, and flour into the meat mixture until well incorporated. Stir in the seltzer water, allspice and salt and pepper. Mix should be moist and more wet than a traditional meatloaf, but it should not be so overly wet as to lack consistency. Additional breadcrumbs or flour may be called for if the mixture is too wet. Refrigerate for about 30 minutes.

Heat the butter in a heavy bottomed skillet. Using a large spoon, pull oval shaped meatballs out of the mixture and fry in the butter, turning when well browned. Do not crowd the pan, or the meatballs won’t develop a nice brown crust.   Remove meatballs when cooked through and set aside.

For the optional gravy:  add 1/4 cup chopped onion to the leftover butter remains in the pan.  Sauté until translucent.  Add a tablespoon (or so) of flour and brown. When the flour reaches a nice color for gravy, add beef or chicken stock slowly, while whisking, until you get the gravy consistency you want.  Add salt and pepper as needed.

Grating an onion

The kids and I did this in rotations. The tears were flowing mightily!!

frikadeller frikadeller frikadeller rodkaal

Not color enhanced!

Not color enhanced!

Frikadeller and Rodkaal

Lagniappe

As an aside,  I received some wonderful Danish cheese from the sponsors of this post and the North Festival, Unika by Castello.   I am under no obligation to mention this in my sponsored post.  However, the cheese was amazing and why shouldn’t I say so?  From the literature that came with the cheese, it’s no entirely clear that normal folks can get this cheese at their local cheesemonger.  But, if you happen to see it, grab it.  The two types of cheeses I received were Gnalling and Krondild.  The Gnalling, a slightly harder cheese with an orange-tinged rind was very popular, especially among the kids.  It’s smooth and rich with a slight bite.  The Krondild was a really interesting, dill studded cheese.   Dill pickles are among my most favorite things in the world.  LOVE them.  This cheese combines a rich, creamy cheese with the lovely taste of dill.  Amazing with charcuterie.

Swag cheese

Learn more about Nordic cuisine at the NORTH Festival 2013 in New York City. This post is a collaboration between the blogger and NORTH Festival 2013. 

Chicken Cacciatore

Lovely Italian Chicken and Tomato Dish

I was watching a BBC Program called “Pedigree Dogs Exposed” the other day.  As the new owner of such a dog, I was really interested in the subject matter.  The general gist is that line breeding and breeding for looks over purpose has substantial downsides.   Namely, some dog breeds are grossly exaggerated from their origins and/or riddled with significant health problems.  This particular show by the BBC inspired Crufts to implement vet checks on all the breed winners.  If the winners couldn’t pass the vet checks, they were unable to compete in the finals.   Many dogs were eliminated from this prestigious show, causing quite a stir in the dog world.

How does this show relate to my food blog?  As I’m watching this show as they compare what dogs used to look like versus what they look like now (and it’s not a favorable comparison), I feel some food has become about the same way.   Overly complicated and fussy, and not necessarily better.

Take this recipe for Chicken alla Cacciatore from The Italian Cookbook by Maria Gentile (1919):

Chop one large onion and keep it for more than half an hour in cold water, then dry it and brown it aside. Cut up a chicken, sprinkle the pieces with flour, salt and pepper and saute in the fat which remains in the frying pan. When the chicken is brown add one pint fresh or canned tomatoes and half a dozen sweet green peppers and put back the onion.  When the gravy is thick enough add hot water to prevent the burning of the vegetables. Cover the pan tightly and simmer until the chicken is very tender. This is an excellent way to cook tough chickens. Fowls which have been boiled may be cooked in this way, but of course young and tender chickens will have the finer flavor.

Let’s compare this relatively easy recipe with one from the Food Network’s Tyler Florence:

Ingredients
6 red bell peppers
Extra-virgin olive oil
Sea salt and freshly ground black pepper
1 1/2 cups all-purpose flour
2 tablespoons garlic powder
1 tablespoon dried oregano
1 egg
2 cups milk
1 (3 1/2-pound) whole chicken, cut into 8 pieces
6 garlic cloves, halved lengthwise
1 onion, sliced thin
2 ripe tomatoes, coarsely chopped
1/2 lemon, sliced in paper-thin circles
3 anchovy fillets
1 tablespoon capers
1 teaspoon red pepper flakes
1/2 bunch fresh basil, hand-torn (1/4 bunch to flavor the base, 1/4 bunch to finish the dish)
1 cup dry white wine

Directions

Start by preparing the peppers because they will take the longest. Preheat the broiler. Pull out the cores of the red peppers; then halve them lengthwise and remove the ribs and seeds. Toss the peppers with a little olive oil, salt, and pepper. Place them on a cookie sheet, skin side up, and broil for 10 minutes, until really charred and blistered. Put the peppers into a bowl, cover with plastic wrap, and steam for about 10 minutes to loosen the skins. Peel the peppers and roughly chop into chunks; set aside.

Season the flour with the garlic powder, dried oregano, and a fair amount of salt and pepper. Whisk the egg and milk together in a shallow bowl. Dredge the chicken pieces in the flour and tap off the excess. Dip each piece in the egg wash to coat and then dredge with the flour again. Place a Dutch oven over medium heat and pour in about 1/4-inch of oil. Pan-fry the chicken in batches, skin side down, until crisp, about 8 minutes. Turn the chicken over and brown the other side about 10 minutes longer. Remove the chicken to a side plate, pour out the oil, and clean out the pot.

Put the pot back on the stove and coat with 1/4 cup of oil. Add the garlic, onion, tomatoes, lemon slices, anchovies, capers, red pepper flakes, half the roasted red peppers, and half the basil. Season with salt and pepper. This part of the recipe is going to be your base. What we are looking for is a fragrant vegetable pulp, so simmer for about 20 minutes, stirring often, until everything breaks down.

Add the remaining roasted peppers and the remaining basil. Tuck the chicken into the stewed peppers and pour in the wine. Turn the heat down to low, cover, and simmer for 20 minutes, until the chicken is cooked.

End.

Wow, right? In the summer, I would have no trouble coming up with the ingredients for Mrs. Gentile’s recipe. For Mr. Florence’s? Lemon, capers, white wine and anchovies aren’t something I keep around. Not only is the Florence recipe infinitely more complicated, but much more expensive. No wonder people don’t cook anymore. Honestly, you’d think you needed these things to make what was known as hunter’s chicken. You see hunters pulling out capers? Lemons? Doubtful.

So, I modernized the format of the former recipe and it was really good and so easy to pull together.  It’s a one pot meal without a lot of mess. My husband adored it.    Summer’s bounty used to its greatest advantage.

Chicken Cacciatore
Serves 4-6
Prep Time: 20 minutes
Cook Time: 60-90 minutes

Oil (bacon drippings, lard, vegetable)
1 cup all purpose flour
1 teaspoon salt
1 teaspoon pepper
6 chicken thighs, patted dry (you can add more, I just couldn’t fit more in my pot)
2 large green peppers, large dice
1 large onion, large dice
10 mushrooms, sliced (an 8 ounce container)
3 large cloves of garlic, minced
1 teaspoon dried oregano
1 bay leaf
15 ounce can of diced tomatoes (may use fresh tomatoes as well, about 2 cups diced)
1/2 cup of water, white wine or chicken broth
1 teaspoon salt
1 teaspoon pepper

Preheat oven to 350 degrees Fahrenheit.

Heat oil over medium high heat in a dutch oven large enough to fit chicken comfortably. I used a 5 quart oval one.

As the oil is heating, combine flour, salt and pepper in a large shallow bowl or plate. Dredge chicken thighs through the flour mixture. When the oil is ready (it will appear to be rippling), place the chicken skin side down in the dutch oven, careful not to crowd. You may need to cook the chicken in batches. Cook the chicken until each side is browned. Remove and set aside. Add peppers, onions and mushrooms to the pan and cook until soft. Turn the heat down to medium and add the garlic, oregano and bay leaf. Saute until fragrant, about 2 minutes. Add tomatoes and water and salt and pepper. Bring to a simmer. You may need to adjust the seasoning more at this point. Return the chicken to the pot, cover and continue cooking in the oven until the chicken is tender, about 45-60 minutes. You can’t really overcook the chicken too badly at this point.

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Pho

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My husband has a few signature dishes, and this is one of them.  When I first met him, he was all about meatloaf, meat and rice, and Italian Sausage dishes.  Then, one day, he tried Pho at a local restaurant and was hooked.  He discovered how to make it and will make it for me if I’m feeling under the weather. Isn’t he amazing?

I love Asian foods.  However, I’m more than a little intimidated by the cooking styles, equipment, and ingredients.  The closest I came to making any Asian food at home growing up was busting open a can of La Choy brand Chinese food, heating it up and serving with rice.    But the hubs researched Pho and it seemed very doable with no special equipment or ingredients.  I hate to say it’s pretty easy, because I love the mystique of exotic foods, but it’s pretty easy.  We’ve been making it at home ever since.

Pho is the national dish of Vietnam. There’s some speculation that the dish is derived from the French influence in the country, as the charring of some of the ingredients is not really a common technique in Vietnamese cooking. The origins are usually traced to some point in the early 20th Century and the northern part of Vietnam. Interestingly, American portions are about 30% bigger than their Vietnamese counterparts. The garnish that accompanies the Pho we know in America is likely a southern Vietnamese influence, as the northern version eschews such extravagance. (Source: http://vietworldkitchen.typepad.com/blog/2008/10/the-evolution-of-pho.html)

Let me just say, your home will smell amazing.  Anytime you have broth cooking all day is a day to sit and enjoy the aroma.  It’s intoxicating.

As an overview, you are mostly cooking a beef stock and some noodles. You are letting the stock quick cook the beef in Pho. It’s important that your bowl not really be cold when you add the stock, or your meat may not cook all the way through. In other words, the bowl should be hot, the noodles hot, your mix-ins and the broth immediately added. The beef should be submerged into hot broth to cook.

One other tip, don’t think you can, say, substitute an eye of round and cut it really thin and hope to have a decent pho. What you will have is sore jaw muscles from all the chewing!

Inspired by a recipe from the Food Network show Calling All Cooks  http://www.foodnetwork.com/recipes/calling-all-cooks/pho-vietnamese-beef-rice-noodle-soup-recipe/index.html

Pho
Serves 4-6
Prep Time: 30 minutes
Cooking Time: 5 hours

For the broth:
4 pounds Oxtails (or any beef bones) cut into 1 1/2 to 2-inch pieces
3 stalks of celery, rough chop
1 large onion, halved and unpeeled
4 cloves of garlic, smashed
3-inch piece of ginger, unpeeled
1/3 cup nuoc mam (fish sauce)
8 whole star anise
5 whole cloves
3-inch cinnamon stick
1 teaspoon fennel seeds
3 bay leaves
salt
water

For the garnish:
1 pound 1/4-inch rice noodles
2 bunches scallions, sliced thin
1/2 cup tightly packed fresh cilantro leaves, roughly chopped
1/2 cup basil, approximately, whole fresh plants (minus roots) if possible
3 large limes, cut into wedges and seeds removed
2 jalapeño peppers, sliced thin
Sriracha, or other chili sauce
3/4 pounds sirloin, filet mignon or any tender, higher end cut, trimmed of fat and sliced very thin

Heat oven to 375 degrees Fahrenheit.

Put the bones, celery, onions, garlic and ginger onto a large sheet pan and roast brown or slightly charred, about 30-40 minutes. Smaller pieces may need to be removed earlier to prevent burning.

Put roasted bones and vegetables into a large stockpot and add enough water to cover the bones by 4 inches (about 2 gallons). Add the fish sauce and spices besides salt into the stockpot. Bring to a full boil and then lower the heat to a rapid simmer. Add 1 tablespoon of salt at this point. Skim any scum that rises to the surface.

Let the broth simmer, uncovered, skimming occasionally. After 4 hours, using a slotted spoon and small strainer, remove items in the broth, setting aside the oxtails. Let the broth continue to simmer. Remove any meat from the bone and return bones to the stock pot. Continue simmering, uncovered, until the broth is rich and flavorful, an additional 1 hour. Taste the broth and add more salt or fish sauce as needed.

As the broth is simmering, soak the rice noodles in cold water for at least 20 minutes. Arrange the sliced scallions, cilantro, basil, lime wedges, and jalapeño peppers on a platter in separate piles.

Bring a large pot of water to a boil and add the drained rice noodles. Give the noodles a quick stir and cook until tender but firm, about 1 minute. Don’t overcook the rice noodles, or you risk “gummy” noodles. Drain the noodles.

Warm 6 large bowls by rinsing them with hot water and divide the noodles among the bowls.

Just before serving, return the broth to a full boil. Arrange the slices of raw filet and pieces of cooked oxtail meat over the noodles in each bowl. Carefully ladle the boiling broth over all; the raw beef should be submerged in the broth. Serve immediately, along with the platters of garnish.

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Meatloaf

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Ah, meatloaf. Sounds gross. A loaf of meat in no way sounds appealing. It’s imperfectly shaped. But somehow, meatloaf is awesome. It’s homey. It’s moist, relatively cheap, and takes well to seasoning. I’ve seen everything from Cajun to Italian to Southwest style meatloaves. Leftovers can’t be beat. Many people swear the leftover cold meatloaf sandwich is a sublime experience. I’m not a fan of cold meatloaf, but have read that meatloaf may be related to country pate. I can totally see that. It’s a meat terrine dish that’s heavily seasoned and fairly fatty. But I like it warm. And, I must confess, with ketchup. Yup, I’m that person.

Notice that the title isn’t “beefloaf”. Yet, many people make “meatloaf” with solely beef. Tragic. An all beef meatloaf can be one dimensional, tough and dry. The addition of pork and veal add tenderness and moisture to the party. Multiple meats elevates this dish to something supremely special.

Meatloaf is a rather new dish. I’ve found a recipe from 1909, but that’s about it until later in the 1900s. Ground beef was rather unavailable, and similar recipes were in the vein of “chopped beef”, not ground. Plus, I’m imagining Upton Sinclair’s The Jungle probably made people a tad skeptical of ground meat products. Ah, short memories. Now, E. Coli contamination is rather common place. I can’t buy raw milk in Maryland because it might have microbial contaminants, but I can buy ground beef. Go figure.

When cooking with ground beef (or any raw meat, really), please be aware of cross contamination issues and cook the meat thoroughly. My days of medium rare hamburgers are gone.

Back to the meatloaf. Some recipes call for the meatloaf to be made in a loaf container. I’m not a fan of this method. Sure, you have a wonderfully neat block of meatloaf, but your meatloaf cooks and swims in the expelled fat. I like free form cooking. First, there’s less cleanup. Second, the excess fat drains away from the loaf, so you have a cleaner tasting, less greasy meatloaf. Last, well, you can make any shape you like! If you are in a hurry, make a thinner one. Tons of options.

Now, my husband and I have a running conflict. He roughly chops everything. Does a recipe call for green peppers? 1 inch dice. Ditto celery and onions. Even in gumbo. He likes a toothsome soup. For a meatloaf, I don’t want chunky veggies everywhere. If you are old enough to know Eddie Murphy’s classic comedic riff on the homemade “McDonald’s” burger, you know what I’m talking about. I’m sure it’s on You Tube, if you aren’t. I want the veggies to be subtle in the loaf, not distracting. Is my way better? No, it’s just a preference. But, come on, I’m right, right?

I took my inspiration from the country pate idea to develop this recipe. Meatloaf is easy. A great beginner dish. It’s all mixed in one bowl and cooked on a sheet pan. Done.

Meatloaf
Serves 4-6
Prep Time: 10-15 minutes
Cook Time: 45-60 minutes

2 pounds total, split between ground pork, ground veal and ground beef (some stores call this “meatloaf mix”)
2 garlic cloves, minced
1 medium onion, finely diced
1/2 cup celery, finely diced
1 teaspoon of salt
1 teaspoon ground black pepper
1 teaspoon dried thyme
2 tablespoons Worcestershire sauce
1 teaspoon dry mustard
2 eggs, lightly beaten
1/3 cup dry breadcrumbs
thick bacon slices

Preheat oven to 350 degrees fahrenheit.

Mix all the ingredients, except the bacon, together in a large mixing bowl. Using your hands is the preferred method. Be careful the mix gently until everything is just combined. Over mixing will lead to a tough meatloaf.

Place strips of bacon on a baking sheet in the approximate size of the loaf you wish to make. Shape the meat into a loaf shape and set on the bacon strips. Cover with a few more strips of bacon.

Cook until the internal temperature reads 165 degrees Fahrenheit, about 45 minutes.

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Chicken Marengo

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Want to get your kids to eat something they wouldn’t normally eat? Have a cool backstory. Seriously. My kids were not really interested in eating this dish until I told the backstory, then they couldn’t get enough. So, what’s the back story?

We need to go back in time to the Napoleonic Wars. In 1800, First Consul Napoleon Bonaparte had just barely eeked out a victory over the Austrians at Marengo in Italy. This victory helped to solidify the new French government’s position in France after the Revolution. Legend has it, Napoleon asked his chef, Dinand, to make a meal to celebrate the victory. According to the lore, the Austrians had captured the food supplies of Napoleon’s army, so there was precious little in the way of food available to cook for such a meal. Not even butter!! Quelle horreur!! So, Dinand dispatch people into the Italian countryside to find something, anything, to put together a dinner for Napoleon. They came back with a chicken, olive oil, a few mushrooms, tomatoes, eggs and crawfish fished from a local river. Dinand added some bread rations, some staples he had handly (garlic, onions) and a bit of cognac from Napoleon’s flask, and voila! Chicken Marengo is born, June 14, 1800! Upon returning to Paris, legend has it Dinand attempted to “correct” the recipe by using white wine instead of cognac and omitting the crawfish. Napoleon sent it back instructing the Chef that the dish is to be made the original way. No deviation. Napoleon was very superstitious and considered this dish his victory dish.

Now, who wouldn’t want to eat, or at least try a dish with such a storied history?!? Eating the dish Napoleon ate? There are very few things in history you can recreate and have the same experience. What I love is that food is one of them. Some things might change a bit, like the breed of the chicken, but it’s still pretty close. You get a window into the times and how people (mainly the well to do) lived.

Chicken Marengo over the years has been “modernized”. One cookbook from the late 1800s called for making the dish with half a pound of truffles!! Well, that wasn’t happening on my blog budget. So, I tried to stick to the original. I actually had most of the ingredients, save the crawfish. I substituted shrimp. I added juniper berries (you can substitute a bay leaf) because I thought it might be a staple hanging around and it would work well with the tomatoes. And, while the dish looks completely wild, it actually kind of works. The chicken holds it own against the tomatoes and olives. The cognac gives the tomatoes and olives a subtle depth of flavor. White wine would bring a brighter flavor, but this is more round. Shrimp is pretty much always good, and the eggs on fried bread is just amazing. You can imagine this dish is a victory dish. Chicken Marengo is extravagant in every possible way.

I used chicken thighs and legs, not a whole chicken, because that’s what was on sale. But you could try cutting up a whole bird, just be aware of the cooking time differentials between the pieces.

Chicken Marengo
Serves 4-6
Prep time: 20 minutes
Cook time: 40 minutes

olive oil
4 chicken leg quarters, separated into thighs and legs
salt
pepper
3 tablespoons cognac (or enough to deglaze pan, plus a tablespoon)
1 onion, diced
5 cloves of garlic, minced
1/2 pound shrimp
8 ounces mushrooms, sliced
1/2 cup kalamata olives, rough chop
26 ounces crushed tomatoes (I used a box of tomatoes, you can use the large can too)
4 juniper berries (may substitute 1 bay leaf)
french bread, sliced
eggs

Cover bottom of a 3 quart of larger saute pan with olive oil. Slowly heat the oil over medium to medium high heat.

Generously salt and pepper the chicken pieces and place in the pan. Cook until chicken is cooked through, about 25 minutes. I used a thermometer to make sure the pieces were cooked to 165 degrees Fahrenheit. Remove chicken from pan and set aside. Deglaze pan with cognac. Add the onions and garlic. Cook until the onions are translucent. Add the shrimp and cook until pink and curled, about 7-10 minutes. Remove shrimp from pan, set aside. Add another tablespoon of cognac to neutralize the shrimp. Add the mushrooms and olives. Cook for a minute or so. Add the tomatoes, juniper berries and a bit more salt and pepper. Simmer. Briefly return chicken to pan to warm through

Meanwhile, cover the bottom of a small fry pan with olive oil and heat over medium high heat. Add the bread and “fry”. When golden on both sides, remove from the pan. Add more oil (or switch to a non-stick pan) and fry an egg for each person.

Assembly was alleged to be: chicken, covered with tomato sauce, topped with shrimp (crawfish). On the side, fried bread topped with a fried egg.

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Spicy Asian Lettuce Wraps

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I love lettuce cups or wraps.  When I go out to dinner,  I’m the only one at the table usually that orders it.  I don’t know why.  Maybe when people order an appetizer, they are looking to be naughty and order the calorie rich lobster bisque, supreme nachos, crab dip or something similar.  Maybe lettuce wraps are too “salady” and you don’t want an appetizer salad to be followed by an actual salad.  I’m just at such a loss because these are amazingly good, yet pretty “healthy”, for an appetizer.

I started this blog to push myself outside my comfort zone and make food for dinner that is simple, healthy, and different.  Keep the same old, same old to a minimum.  This is the first time I’ve made this recipe and I was really pleased with it.  Very easy to make, extremely good. The dish is sweet with a hint of spicy and great Asian flavor, wrapped in crunchy lettuce. After grating the ginger and mincing the garlic, my husband said that whatever I was cooking smelled delicious!   Your kitchen will smell amazing as this is cooking.  There aren’t too many odd ingredients and the whole dish is fairly low carb, if you care about that.  As a bonus, both the kids and my husband loved it!!

The recipe was inspired by Mark Masumoto’s recipe on the PBS website: http://www.pbs.org/food/fresh-tastes/spicy-chicken-lettuce-cups/  PBS is  one of the few channels that features people actually cooking with real ingredients.

Spicy Asian Lettuce Wraps
Serves 4-6
Prep Time: 15 minutes
Cook time: 30 minutes

2 heads iceberg or butter leaf lettuce
2 pounds ground chicken (you can also use ground pork or crumbled firm tofu)
4 tablespoons hoisin sauce
3 tablespoons soy sauce
1 teaspoons corn starch
2 teaspoons Sriracha
1/4 cup peanut or vegetable oil
5 cloves garlic, finely minced
2 tablespoons finely minced ginger
5 ounces sliced shiitake mushrooms
1/2 teaspoon salt
3 scallions, sliced thin
1 avocado, diced
1/4 cup cilantro
1 carrot, shredded

Remove leaves from head of lettuce, rinse and dry. Set aside.

In a medium bowl, combine ground chicken, hoisin sauce, soy sauce, corn starch, and Sriracha. Set aside.

In a large skillet, heat oil. Add garlic and ginger to the hot oil and cook until they begin to turn light brown. Add mushrooms and salt. Cook until the mushrooms begin to get soft (you may need to add more oil to prevent sticking if you don’t use a nonstick pan). Add the chicken mixture to the pan. Cook until the chicken is cooked through, using a wooden spoon to cut the chicken into small pieces as it cooks.

Assemble lettuce wraps by adding the meat to a lettuce leaf and top with scallions, avocado, cilantro, and carrots.

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Greek Chicken

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As I was walking through my local Whole Foods the other day, I marveled at all the amazing food and how really beautiful the produce section of a good grocery store can be.  From the beautiful Fennel fronds, to the orange carrots, yellow bananas, purple blueberries, and red cherries and tomatoes, you can truly find some amazing variety in nature.  Of course, my perusing of the produce section was more time waster than deep reflection.  How often does a working mom get to be alone, at her own pace, and just wander?

Obviously not often if my gold standard is wandering through the produce section unmolested by cries of “I want!”  So, I had to snap out of my blissful haze before I lost any more time.  Honestly, I think the samples must be filled with magical lotus leaves.  I lose all kind of time there and I can’t really tell you that I was doing anything particular.

I was there to get dinner.  It doesn’t make itself, you know.   I walked past the fish and meat counter and nothing really jumped out.  Then, in one of the open refrigerators a small sign:  chicken legs, $.69/pound.  Really?!?  Chicken rated a 2 on the animal welfare scale for less than a buck a pound?   Sure, it was just chicken legs, but who can beat that deal?  I picked up a super sized package and went on my way.    What would I do with a whole bunch of chicken legs?

Sure, I could fry them, but I did that already.  Coq Au Vin?  Done.  I’m not stripping the meat off of them for gumbo.    So, I did what any respectable blogger would do, I googled “chicken legs”.    And there, in my search result was a recipe from Goop, a website run by Gwyneth Paltrow.  At this point, I must confess to a guilty pleasure of reading gossip sites.  These sites generally don’t like Gwyneth Paltrow.  In fact, they love pointing out that she’s fairly unaware that “peasants” don’t live like her.  We don’t cleanse, have a nanny (or two), aren’t married to a rock star, can’t choose which city to live in this week (London or NYC, so hard, right?), and don’t spend $458,000 on a “Spring Essentials collection” of clothes for just this Spring.  To paraphrase from the many Goop-haters, when you are born on third base, don’t think you hit a triple in life or that scoring a run is hard from that beginning position.  An example of her being “out of touch” (if the Spring Essentials didn’t drive that point home) may be the $950 silver shot cup that is part, just part, of her barware.   So, as a working mom who’s clearly not in the 1% scrambling to make dinner with cheap chicken legs on a busy weeknight, it was with great trepidation I clicked on the Goop link http://www.goop.com/journal/make/215/one-pan-meals.

Ultimately, I’m very glad I took a chance with this recipe. It’s really quite good and so ridiculously simple. This is based on a traditional Greek dish called Kapama. However, it is a bit of a shocking recipe.  Cinnamon, chicken, tomatoes and garlic.  In one pot.  One of my sorority sisters has a website called http://thefamilymealproject.com/ that examines what meals her kids would eat.  Well, I felt this would be a perfect recipe for that experiment.  As the house filled with the scent of cinnamon and tomato, I started to fret a bit.  It was a wonderful smell, just not something you expect.  You know, for dinner.  However, I received nothing but absolute praise from both my son and daughter.  My very picky, I only eat salmon daughter actually ate this.  I know, shocking.  The hubs gave his equivalent of a rave review:  I’d ask you to make it again.  Sigh.  Small victory, I will take thee!!

Cinnamon Braised Chicken Legs

6-8 Chicken Legs (what will fit in your dutch oven, and you can use any chicken parts you have handy)
1/2 teaspoon ground cinnamon
1 teaspoon salt
1 teaspoon ground black pepper
1/4 cup olive oil
1 medium onion, diced
5 cloves of garlic, minced
2 15 ounce cans of diced tomatoes
1/2 cup water or chicken stock
1 cinnamon stick
1/2 cup romano cheese, grated
Salt and Pepper

Preheat oven to 350 degrees Fahrenheit.

Rinse and pat dry the chicken legs, set aside. Combine cinnamon, salt and pepper in a small bowl. Sprinkle cinnamon mixture over the chicken liberally.

Heat the oil in a dutch oven (I used my trusty 5 quart) over medium high heat. Brown the chicken, in batches. About a minute or so on each side. Remove from pan and set aside. Reduce heat to medium. To the pan, add the onions and cook while stirring until translucent. Add the garlic and soften. Add the tomatoes and the water and deglaze the pan. Add the cinnamon stick and bring to a simmer. Return the chicken to the pan. Cover and place in the oven and cook for one to two hours until cooked through or all the way to “fall off the bone”. Serve with pasta or rice and sprinkle with cheese before serving.

Note: I only cooked this in the oven for an hour. “Fall off the bone” would have taken too much time for a weeknight meal. In the hour it was cooking, I made brown rice, a salad and checked homework. Two hours and we would have been eating well after the kids’ bedtime. So, it might be even better with more time!

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Italian Sausage and Peppers

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My husband comes from New York City. I’m from below the Mason-Dixon line (albeit just barely) and he’s a chap from Queens. Needless to say, we shared very little in common food-wise when we met over 15 years ago!  He eats a lot more seafood now, and I eat more charcuterie. Not a bad tradeoff!!

Some of his favorite food memories revolve around the Italian cooking of his friends’ very Italian moms. Sausage and peppers are a particular favorite. I have severe and substantial reflux issues and the thought of tomatoes, spicy Italian sausages, peppers, garlic and onions gives me agida. I can actually feel my esophagus burning just typing the words. It’s a low carb, easily made dish and should totally be “in the rotation”. It’s a very traditional Italian American dish, right up my “traditional and simple” alley. Stupid reflux. So, we haven’t eaten sausage and peppers often, if really at all.

However, one of my very lovely neighbors dropped off 3 pounds of Italian sausages from a  famous Italian shop around these parts. Spicy Italian sausages, of course! Awesome, right?  I am very lucky to have such great neighbors!   Knowing these are far superior than anything you can get in the grocery store, I wavered. So, I am putting my pantoprozole (my reflux medicine) to the test and seeing how I do with what has to be the biggest challenge known to the heartburn afflicted: Spicy Italian Sausage and Peppers.  I chased the peppers with some antacid pills.  No problems.  Yay!  Dodged a bullet there!

The dish is so easy. It’s made in one cooking vessel. Serve with a salad and you have an amazingly good, easy and quick weeknight meal.  If you love bread, pile this on some crusty French bread, top with mozzarella cheese, broil until the cheese is melted and have an awesome sausage and pepper sub!!

Sausage and Peppers
Serves 4-5
Prep time: 5 minutes
Cook time: 30 minutes

2 tablespoons of olive oil
1 1/2 pounds Spicy Italian Sausage (mild works too!)
3 bell peppers (I used 2 green and one orange)
1 large onion, diced
2 cloves of garlic, minced
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon red pepper flakes (optional)
1 teaspoon oregano
2 tablespoons tomato paste

Heat oil in a sauté pan (I used a 4 quart). Place sausages in the pan and cook until slightly browned on both sides. Juices should run from the sausages, if not, prick a few so they do. Remove sausages from pan and add the peppers, onions, garlic, salt, pepper, red pepper flakes and oregano. Cook until the vegetables are soft or your desired firmness. Return sausages to the pan and just before they are cooked through, add the tomato paste and combine. Simmer for a few minutes until the sausages are done.

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